When it comes to one-pot creamy Cajun chicken pasta, a few sides can elevate your meal. Think about a fresh garden salad tossed with a tangy vinaigrette to cut through the dish’s richness.
Garlic bread, toasted to perfection, offers a satisfying crunch that complements the creamy sauce. For a refreshing touch, consider steamed broccoli or green beans—their crispness balances the heartiness of the pasta.

What is One Pot Creamy Cajun Chicken Pasta?
One pot creamy Cajun chicken pasta is more than a meal; it’s a flavorful experience. It’s a simple yet satisfying dish that combines tender chicken, creamy sauce, and pasta—all cooked together in one pot.
With just a few ingredients, you create a dish bursting with taste.
The creamy sauce infused with Cajun spices gives the pasta an irresistible character. Each spoonful captures the essence of Louisiana cuisine, making it a favorite among spice lovers. This one-pot wonder is not only practical but also a feast for the senses.
Why This Recipe Works
This recipe stands out for several reasons. Let’s explore why making this dish can become a staple in your culinary repertoire.
1. Minimal Cleanup: One pot means fewer dishes to wash. You sauté the chicken, add your ingredients, and let them work their magic together. It’s a time-saver that’s especially crucial for busy weeknights.
2. Rich Flavor Profile: The Cajun seasoning combines heat from cayenne pepper with the smokiness of paprika. You’ll find layers of flavor enhancing your taste buds, making it savory and compelling.
3. Versatility: You can easily customize this dish. Want to swap chicken for shrimp? Go for it! No cream cheese? Substitute with a different type of cheese or leave it out altogether. This recipe welcomes alterations.
4. Quick and Easy Preparation: A busy schedule doesn’t mean you have to compromise on taste. This dish requires just a handful of ingredients and can be prepared in around 30 minutes. That’s dinner made simple!
Ingredients You’ll Need to Make This Dish
Before you get your apron on, gather these ingredients:
Cajun Seasoning
1/4 teaspoon freshly ground black pepper
1/4 teaspoon sea salt
1/4 teaspoon cayenne pepper
1 teaspoon dried thyme
1 teaspoon dried oregano
2 teaspoons smoked paprika
1/2 teaspoon garlic granules
1/2 teaspoon onion granules
Chicken Pasta
1/2 pound penne pasta (uncooked)
1 tablespoon unsalted butter
1 tablespoon extra virgin olive oil
1 pound boneless, skinless chicken breasts
1 medium yellow onion, finely chopped
15 ounces fire-roasted diced tomatoes
2 cups low-sodium chicken broth
2 ounces cream cheese, softened
3 green onions, thinly sliced
1 tablespoon fresh parsley, chopped
1/4 teaspoon smoked sea salt

How to Make One Pot Creamy Cajun Chicken Pasta?
Let’s break down the steps to create this delicious meal.
Step 1: Prepare the Chicken
Begin by cutting the chicken breasts into bite-sized pieces. In a large pot or deep skillet, heat the butter and olive oil over medium heat.
Once hot, add the chicken pieces. Sear them until they’re golden brown on all sides, about 5-7 minutes. It’s essential to get a nice sear; it adds depth to the flavor.
Step 2: Sauté Aromatics
Next, add the finely chopped onion to the pot. Sauté for a few minutes until the onion becomes translucent. The aroma of the onion mingling with the chicken creates a welcoming scent that fills the kitchen.
Step 3: Add the Cajun Seasoning
Sprinkle the Cajun seasoning over the chicken and onion mixture. Stir well to ensure the chicken is evenly coated. The blend of spices will linger in the air, hinting at the flavor explosion to come.
Step 4: Incorporate Remaining Ingredients
Now, it’s time to add the fire-roasted diced tomatoes and chicken broth. Scrape any brown bits from the bottom of the pot; they pack loads of flavor. Bring the mixture to a boil.
Step 5: Stir in the Pasta
Once boiling, add the uncooked penne pasta. Stir gently to ensure it’s evenly distributed. Bring it back to a simmer, then cover the pot.
Cook for about 12 minutes or until the pasta is al dente. Stir occasionally, so nothing sticks.
Step 6: Add Cream Cheese
After the pasta is cooked, remove the pot from heat. Stir in the softened cream cheese until it melts and creates a creamy sauce.
It’s like watching magic unfold as the pasta transforms into a creamy delight.
Step 7: Garnish and Serve
Lastly, sprinkle the thinly sliced green onions and freshly chopped parsley on top. Give it one final stir for a nice touch of freshness. Serve in bowls and enjoy every mouthful.
Tips & Tricks
- Ensure Even Cooking: Cut chicken into similar-sized pieces for even cooking.
- Taste and Adjust: If the dish is too mild for your palate, add more Cajun seasoning or cayenne for extra heat.
- Consistent Stirring: Stir the pasta occasionally while it cooks to prevent it from sticking together.
- Cream Cheese Alternatives: If you prefer a lighter option, try Greek yogurt instead for a creamy effect without all the fat.
- Prep Ahead: Cut your chicken and veggies in advance to save time when you’re ready to cook.
How Do You Store the Leftovers?
If you have any leftovers (though I doubt it!), store them in an airtight container in the fridge. The dish stays fresh for about three days.
When you’re ready to eat, simply reheat in the microwave or on the stovetop with a splash of water or broth to regain creaminess.
What Sides Would Complement One Pot Creamy Cajun Chicken Pasta?
1. Garlic Bread:
You can’t go wrong with garlic bread, right? It’s simple to prepare and perfect for soaking up that creamy sauce.
2. Caesar Salad:
A classic Caesar salad not only adds crunch but also brings a delightful creaminess that pairs beautifully. The dressing complements the Cajun spices nicely.
3. Roasted Vegetables:
Roasted vegetables like zucchini or bell peppers provide a healthy side dish. Toss them with olive oil, salt, and pepper before roasting to bring out their natural sweetness.
What Alternatives Can You Use for the Ingredients If They Are Not Present in Your Kitchen?
1. Chicken:
If chicken isn’t your protein of choice, shrimp or tofu make excellent substitutes. Just cook them until fully done.
2. Pasta:
Don’t have penne? Use any short pasta like rotini or bowtie. They’ll all work fine in this dish.
3. Cream Cheese:
In place of cream cheese, you could use heavy cream or sour cream for a different texture and taste.
4. Cajun Seasoning:
If you can’t find Cajun seasoning, make your own by mixing paprika, cayenne, garlic powder, and salt.

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Conclusion
One pot creamy Cajun chicken pasta is a delightful dish that marries flavor, convenience, and satisfaction. With minimal effort and time, you can whip up something that not only fills bellies but brings smiles.
Its rich taste is sure to become a household favorite. So why wait? Gather those ingredients and start cooking. You won’t regret it!
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One Pot Creamy Cajun Chicken Pasta Recipe – Cheap Delicious Meals
Description
Welcome to an incredibly flavorful journey! Today, we're diving into the creation of a dish that marries richness with a kick: one pot creamy Cajun chicken pasta.
Tender chicken, creamy sauce, and zesty spices all hugging each piece of pasta. Now, imagine that it all comes together in just one pot, minimizing the cleanup. Perfect for busy weeknights or when you want to impress guests without much effort.
As a registered dietitian and food blogger, I've tried countless recipes and culinary experiments in my kitchen. I appreciate the harmony of flavors and the joys of home-cooked meals.
This dish isn't just a recipe; it's an experience. I can attest to its ease, flavor, and comforting nature. Trust me, once you try it, you'll find it hard to resist going for seconds!
Ingredients
Cajun Seasoning
Chicken Pasta
Instructions
Step 1: Prepare the Chicken
-
Begin by cutting the chicken breasts into bite-sized pieces. In a large pot or deep skillet, heat the butter and olive oil over medium heat.
Once hot, add the chicken pieces. Sear them until they're golden brown on all sides, about 5-7 minutes. It’s essential to get a nice sear; it adds depth to the flavor.
Step 2: Sauté Aromatics
-
Next, add the finely chopped onion to the pot. Sauté for a few minutes until the onion becomes translucent. The aroma of the onion mingling with the chicken creates a welcoming scent that fills the kitchen.
Step 3: Add the Cajun Seasoning
-
Sprinkle the Cajun seasoning over the chicken and onion mixture. Stir well to ensure the chicken is evenly coated. The blend of spices will linger in the air, hinting at the flavor explosion to come.
Step 4: Incorporate Remaining Ingredients
-
Now, it’s time to add the fire-roasted diced tomatoes and chicken broth. Scrape any brown bits from the bottom of the pot; they pack loads of flavor. Bring the mixture to a boil.
Step 5: Stir in the Pasta
-
Once boiling, add the uncooked penne pasta. Stir gently to ensure it’s evenly distributed. Bring it back to a simmer, then cover the pot.
Cook for about 12 minutes or until the pasta is al dente. Stir occasionally, so nothing sticks.
Step 6: Add Cream Cheese
-
After the pasta is cooked, remove the pot from heat. Stir in the softened cream cheese until it melts and creates a creamy sauce.
It’s like watching magic unfold as the pasta transforms into a creamy delight.
Step 7: Garnish and Serve
-
Lastly, sprinkle the thinly sliced green onions and freshly chopped parsley on top. Give it one final stir for a nice touch of freshness. Serve in bowls and enjoy every mouthful.
Nutrition Facts
Servings 4
- Amount Per Serving
- Calories 473kcal
- % Daily Value *
- Total Fat 20g31%
- Saturated Fat 8.8g45%
- Cholesterol 57mg19%
- Sodium 848mg36%
- Total Carbohydrate 57g19%
- Dietary Fiber 8g32%
- Sugars 14g
- Protein 20g40%
* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.
Note
- Ensure Even Cooking: Cut chicken into similar-sized pieces for even cooking.
- Taste and Adjust: If the dish is too mild for your palate, add more Cajun seasoning or cayenne for extra heat.
- Consistent Stirring: Stir the pasta occasionally while it cooks to prevent it from sticking together.
- Cream Cheese Alternatives: If you prefer a lighter option, try Greek yogurt instead for a creamy effect without all the fat.
- Prep Ahead: Cut your chicken and veggies in advance to save time when you're ready to cook.
