Air Fryer Chicken Nuggets – Cheap Delicious Meals

Servings: 4 Total Time: 23 mins Difficulty: Intermediate

Before we dive headfirst into the delightful world of air fryer chicken nuggets, let’s talk about what pairs well with them. After all, a meal is like a fabric; each component adds texture, flavor, and character. here are a few solid options that can elevate your chicken nugget experience:

1. Dipping Sauces: From classic ketchup to zesty ranch, the right sauce can transform every bite. Consider mixing up a homemade honey mustard or a spicy buffalo dip. It’s like adding a splash of excitement to your plate!

2. Fresh Salads: A crisp side salad adds balance. Toss together some mixed greens, cherry tomatoes, and crunchy cucumbers, all drizzled with a light vinaigrette. This provides contrast and freshness, escaping from the homey richness of the nuggets.

3. Vegetable Medley: Roasting or lightly steaming vegetables like broccoli, carrots, or bell peppers brings color and nutrients to your meal. It’s not just about eating; it’s about nourishing your body!

4. Fries or Sweet Potato Wedges: Let’s be honest; who could resist a crispy side of fries? Swap traditional fries for sweet potato wedges for a healthier option that doesn’t skimp on flavor.

Now that you’re primed to make a memorable meal, let’s jump into the nitty-gritty of creating those air fryer chicken nuggets that’ll leave your taste buds dancing.

Air Fryer Chicken Nuggets

When it comes to comfort food, chicken nuggets hold a special place in our hearts (and stomachs). They’re crispy, tender, and downright addictive. With the magic of an air fryer, you can whip up a batch of these delights that are not only scrumptious but also healthier than the traditional deep-fried versions.

As someone who enjoys cooking and exploring flavors, I’ll walk you through making air fryer chicken nuggets with a touch of humor and plenty of insights. You’re in for a treat!

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What are Air Fryer Chicken Nuggets?

Air fryer chicken nuggets are bite-sized pieces of chicken breast that are breaded and cooked in an air fryer. This cooking method uses hot air to achieve a crispy exterior while keeping the inside moist and juicy. No oil splatter or heavy grease—just pure, guilt-free goodness.

The beauty of these nuggets is their versatility. You can customize them with varying spices and flavors to suit your taste buds. Ingredients come together harmoniously in a way that will have you second-guessing whether they’re made at home or from fast food!

Why This Recipe Works

Let’s get into what makes this recipe a winner. It’s not just about tossing some chicken in the fryer. Here’s why it shines:

1. Healthier Cooking Method: The air fryer circulates hot air, producing the crispiness of fried food without needing copious amounts of oil. It’s a game changer for those looking to reduce fat intake while enjoying their favorite snacks.

2. Quick and Easy Preparation: Who doesn’t love a speedy dinner option? This recipe takes minimal time to prepare and cook, making it perfectly convenient for busy weeknights.

3. Flavorful and Customizable: With just a handful of spices and breadcrumbs, you can infuse these nuggets with flavors that make your taste buds sing. Don’t be shy—experiment with your favorite spices!

4. Kid-Friendly: Chicken nuggets are a household favorite, especially among kids. These air fryer nuggets are easy to handle and can be dip-ready. Get the little ones involved in the cooking process and watch them enjoy what they help create.

Ingredients You’ll Need To Make This Dish

To whip up these delicious air fryer chicken nuggets, gather the following ingredients:

  • 1 cup plain panko breadcrumbs: For that crunchy coating.
  • 3/4 teaspoon kosher salt, divided: Enhances flavor.
  • 1 teaspoon granulated garlic powder: Adds depth.
  • 1 boneless, skinless chicken breast (approximately 2/3 lb.): The star of our dish.
  • 1/2 teaspoon smoked sweet paprika: For a hint of warmth.
  • 2 tablespoons neutral vegetable oil (such as canola or sunflower): Helps the breading get crispy.
  • 1/2 cup cultured buttermilk: Moisture and tanginess all in one.
  • 1 tablespoon plain all-purpose flour: To help the breading stick.
  • 1 teaspoon dried Italian herbs: For aromatic notes.
  • 1/2 teaspoon freshly ground black pepper: A finishing touch of spice.

How to Make Air Fryer Chicken Nuggets

Ready to get started? Here’s how to create these magical nuggets step by step.

Step 1: Prepare Your Chicken

Start with a fresh boneless, skinless chicken breast. Cut the chicken into bite-sized pieces, about 1–2 inches. This size ensures the nuggets will cook evenly and not take ages to get to that crispy perfection.

Step 2: Make the Buttermilk Mixture

In a bowl, combine the cultured buttermilk with half of your kosher salt, garlic powder, smoked paprika, and Italian herbs. This creates a flavorful marinade. Add the chicken pieces to the bowl, ensuring they are fully submerged. Cover and let this sit for at least 30 minutes. This step is crucial; it infuses moisture and flavor.

Step 3: Prepare the Breading

In another bowl, mix the panko breadcrumbs with the remaining kosher salt, black pepper, and flour. The panko provides that delightful crunch.

Step 4: Coat the Nuggets

After marinating, take each chicken piece out of the buttermilk mixture, allowing excess to drip off. Then place the chicken in the breadcrumb mix, coating evenly. Make sure to press down gently for a good grip!

Step 5: Air Fry Your Nuggets

Preheat your air fryer to 400°F (200°C). Once ready, arrange the coated chicken nuggets in a single layer in the basket. Brush or spray lightly with vegetable oil to ensure they crisp up nicely. Cook for about 10–12 minutes, flipping them halfway through, until they’re golden brown.

Step 6: Serve and Enjoy!

When you pull them out, resist the urge to dive in immediately. Let them cool for a minute or two. Now, plate them up with your dipping sauce of choice and side dishes you’ve prepared. Cue the applause from your dinner guests!

How to make Air Fryer Chicken Nuggets

Tips & Tricks

To ensure your air fryer chicken nuggets turn out phenomenal every time, here are some handy tips:

  • Cut Uniformly: Ensure all chicken pieces are similar in size for even cooking. No one likes a soggy nugget!
  • Air Fryer Settings: Every air fryer has its quirks. Keep an eye on the nuggets during the last few minutes to avoid overcooking.
  • Double Breading: For an even crunchier texture, consider double dipping your nuggets in the buttermilk and panko mixture. Just remember to press those breadcrumbs firmly.
  • Experiment with Spices: Don’t hesitate to add your favorite spices or herbs. You could even play around with spicy cayenne or smoky chipotle for a kick!
  • Allow to Rest: Let your nuggets rest for a minute after cooking so the juices redistribute. It’ll make a difference in tenderness.

Nutrition Information

For those keeping an eye on nutritional details, here’s a glance at what you can expect per serving (approximately 4 nuggets):

  • Calories: 250
  • Protein: 22g
  • Carbohydrates: 20g
  • Fat: 10g
  • Fiber: 1g
  • Sodium: 370mg

This gives you a satisfying meal without going overboard.

Air Fryer Chicken Nuggets Recipe

How Do You Store Leftovers?

If you manage to have any leftovers, which is a feat in itself, store them in an airtight container in the fridge. They should last for up to 3 days. Reheat them in the air fryer for a few minutes to regain that crispiness—microwaving can lead to sogginess.

What Sides Would Complement Air Fryer Chicken Nuggets?

Let’s chat about what to serve alongside these nuggets. A well-rounded meal goes beyond just the main dish. Here are three side options:

1. Classic Coleslaw: Fresh, crunchy, and slightly tangy, coleslaw acts as a palate cleanser against the richness of your nuggets. Toss together cabbage, carrots, and a light dressing for vibrant color and flavor.

2. Sweet Potato Fries: Not only delicious, sweet potato fries bring a hint of sweetness while being rich in nutrients. Toss them with some olive oil and spices before tossing them into the air fryer for a quick cook.

3. Cucumber Salad: Rejuvenate your palate with a refreshing cucumber salad drizzled with a zesty vinaigrette. The crispness of cucumbers balances the heartiness of chicken nuggets while providing a touch of crunch.

What Alternatives Can You Use for The Ingredients?

Sometimes, life throws curveballs. If you lack some ingredients, don’t fret. Here are alternatives to consider:

1. Regular Breadcrumbs: If you don’t have panko, use regular breadcrumbs. They won’t provide quite as much crunch but will still do the job.

2. Yogurt Instead of Buttermilk: In a pinch, plain yogurt can substitute for buttermilk. Just thin it with a bit of water or milk if it’s too thick.

3. Chicken Thighs: Instead of chicken breast, thighs can offer a richer flavor and juicier texture. Ensure they’re boneless and skinless for the best results.

4. Any Vegetable Oil: Canola or sunflower oil is preferred for flavor neutrality, but other oils like avocado or olive oil can be used as well.

Conclusion

Air fryer chicken nuggets bring comfort food to a healthier level without compromising on taste. I’ve had my fair share of nuggets over the years, and these definitely hit the spot every time. Pair them with bold dipping sauces, fresh sides, or a playful salad, and you’ve got yourself dinner or a party snack that everyone will love.

With easy steps and guaranteed deliciousness, I hope you’ll give this recipe a shot. Time to roll up your sleeves and fire up that air fryer! Happy cooking!

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Air Fryer Chicken Nuggets – Cheap Delicious Meals

Difficulty: Intermediate Prep Time 15 mins Cook Time 8 mins Total Time 23 mins
Servings: 4 Calories: 250
Best Season: Suitable throughout the year

Description

When it comes to comfort food, chicken nuggets hold a special place in our hearts (and stomachs). They're crispy, tender, and downright addictive. With the magic of an air fryer, you can whip up a batch of these delights that are not only scrumptious but also healthier than the traditional deep-fried versions.

As someone who enjoys cooking and exploring flavors, I’ll walk you through making air fryer chicken nuggets with a touch of humor and plenty of insights. You’re in for a treat!

Ingredients

Instructions

  1. Ready to get started? Here’s how to create these magical nuggets step by step.

Step 1: Prepare Your Chicken

  1. Start with a fresh boneless, skinless chicken breast. Cut the chicken into bite-sized pieces, about 1–2 inches. This size ensures the nuggets will cook evenly and not take ages to get to that crispy perfection.

Step 2: Make the Buttermilk Mixture

  1. In a bowl, combine the cultured buttermilk with half of your kosher salt, garlic powder, smoked paprika, and Italian herbs. This creates a flavorful marinade. Add the chicken pieces to the bowl, ensuring they are fully submerged. Cover and let this sit for at least 30 minutes. This step is crucial; it infuses moisture and flavor.

Step 3: Prepare the Breading

  1. In another bowl, mix the panko breadcrumbs with the remaining kosher salt, black pepper, and flour. The panko provides that delightful crunch.

Step 4: Coat the Nuggets

  1. After marinating, take each chicken piece out of the buttermilk mixture, allowing excess to drip off. Then place the chicken in the breadcrumb mix, coating evenly. Make sure to press down gently for a good grip!

Step 5: Air Fry Your Nuggets

  1. Preheat your air fryer to 400°F (200°C). Once ready, arrange the coated chicken nuggets in a single layer in the basket. Brush or spray lightly with vegetable oil to ensure they crisp up nicely. Cook for about 10–12 minutes, flipping them halfway through, until they’re golden brown.

Step 6: Serve and Enjoy!

  1. When you pull them out, resist the urge to dive in immediately. Let them cool for a minute or two. Now, plate them up with your dipping sauce of choice and side dishes you’ve prepared. Cue the applause from your dinner guests!

Nutrition Facts

Servings 4


Amount Per Serving
Calories 250kcal
% Daily Value *
Total Fat 10g16%
Sodium 370mg16%
Total Carbohydrate 20g7%
Dietary Fiber 1g4%
Protein 22g44%

* Percent Daily Values are based on a 2,000 calorie diet. Your daily value may be higher or lower depending on your calorie needs.

Note

To ensure your air fryer chicken nuggets turn out phenomenal every time, here are some handy tips:

  • Cut Uniformly: Ensure all chicken pieces are similar in size for even cooking. No one likes a soggy nugget!
  • Air Fryer Settings: Every air fryer has its quirks. Keep an eye on the nuggets during the last few minutes to avoid overcooking.
  • Double Breading: For an even crunchier texture, consider double dipping your nuggets in the buttermilk and panko mixture. Just remember to press those breadcrumbs firmly.
  • Experiment with Spices: Don’t hesitate to add your favorite spices or herbs. You could even play around with spicy cayenne or smoky chipotle for a kick!

Allow to Rest: Let your nuggets rest for a minute after cooking so the juices redistribute. It’ll make a difference in tenderness.

Keywords: Air Fryer Chicken Nuggets
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Frequently Asked Questions

Expand All:

1. Can you freeze air fryer chicken nuggets?

 Absolutely! They freeze well. Once cooled, place them in a freezer-safe container. When ready to eat, just reheat in the air fryer directly from frozen.

2. Are air fryer chicken nuggets gluten-free?

 If you use gluten-free panko breadcrumbs and ensure no cross-contamination, these nuggets can be gluten-free!

3. Can I use different meats?

 Certainly! While chicken is classic, you can try turkey or even fish. Just adjust cooking times as needed.

4. How do I know when they are cooked through?

 Chicken should reach an internal temperature of 165°F (75°C). Use a meat thermometer to check doneness.

5. Can I make these nuggets spicy?

 Of course! Adding cayenne pepper or hot sauce to the buttermilk is an easy way to kick things up a notch.

6. Can I cook these nuggets in the oven?

 Yes, you can bake them at 400°F for about 20 minutes, flipping halfway through. Just note they may not be as crispy as when cooked in the air fryer.

Martha Adams, Author and Registered Dietitian
Martha Adams Registered Dietitian & Food Enthusiasts

Martha Adams is a registered dietitian and the creator of Cheap Delicious Meals, a blog focused on making healthy, tasty, and affordable meals accessible to all. With over a decade of experience, Martha combines her expertise in nutrition with a passion for budget-friendly cooking. Her goal is to inspire people to eat well without overspending.

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