Main Entree

Louisiana Red Beans and Rice – Cheap Delicious Meals

Name: Louisiana Red Beans and Rice – Cheap Delicious Meals
Prep time: 30 min
Cook time: 1 h 30 min
Total time: 2 h
Ingredients: 1 lb dried red kidney beans; 1½ lbs smoked turkey wings; 4 tablespoons unsalted butter; 1 tablespoon extra virgin olive oil; 12 ounces andouille sausage, cut on a bias into rounds; 1 medium yellow onion, finely chopped; 1 medium green bell pepper, finely diced; 2 celery hearts, finely diced; 1 tablespoon garlic paste; 3 bay leaves; 1–2 tablespoons Creole or Cajun seasoning; 1 tablespoon Worcestershire sauce; Freshly ground black pepper, to taste; 1 teaspoon smoked paprika; 1/2 teaspoon dried thyme; 8–10 cups low-sodium chicken stock; Steamed long-grain white rice, for serving; Louisiana-style hot sauce & fresh chopped chives, parsley, or scallions, for garnish – optional

Martha Adams September 9, 2025

Total Time: 2 hrs Difficulty: Intermediate

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If you’re planning your next meal and thinking Louisiana red beans and rice, you’re in for a treat. This dish combines well with crusty French bread, which is perfect for soaking up the extra sauce.

A side of coleslaw adds a refreshing crunch that offsets the hearty beans. For a touch of spice, cornbread, served warm and buttery, is a fantastic complement. Pairing it with a light, citrusy salad can also brighten the rich flavors of the dish.

Growing up in the South, Sunday dinners were something we looked forward to all week. Traditionally, one star of the table was Louisiana red beans and rice. The comforting aroma of spices simmering on the stove created anticipation.

As it cooked, family gathered; stories flowed, laughter echoed, and moments created. Making this dish is more than just a recipe; it’s a tradition.

What is Louisiana Red Beans and Rice?

Louisiana red beans and rice is more than just a meal. It represents a rich cultural history tied to Louisiana’s Creole and Cajun influences. The dish mainly consists of red kidney beans cooked slowly with aromatic vegetables, spices, and, often, some form of smoked meat.

When served over fluffy white rice, it becomes a staple food for many. The care that goes into cooking reflects the pride of those who make it.

What Does It Taste Like?

Describing the taste is like capturing a warm hug from your grandmother. It’s comforting, spicy, and slightly smoky, thanks to the meat used. The creamy texture of the beans pairs wonderfully with the fluffiness of the rice.

Each bite bursts with complex flavor, an addictive blend of spices, and earthiness that fills the air with warmth.

Why This Recipe Works?

This easy recipe for red beans and rice is sure to impress anyone at your table. Here’s why:

Simplicity: This dish comprises straightforward ingredients found in most kitchens. It’s the method that counts—slow cooking extracts the flavors beautifully.
Accessibility: You don’t have to be a chef to create this dish. With a few ingredients and some patience, success is attainable for everyone.
Adaptability: You can easily tweak it! Whether you’re a meat lover or vegetarian, you can adjust the proteins and spices to your preference.
Nutritional Value: Packed with protein and fiber, red beans and rice offer a balanced meal, keeping you full and satisfied—making it a smart choice for health-conscious eaters.

Now that we’re warmed up, let’s dive into what you need!

Ingredients for Louisiana Red Beans and Rice

1 lb dried red kidney beans (preferably New Orleans Camellia brand)
1 ½ lbs smoked turkey wings (or ham hocks for flavor)
4 tablespoons unsalted butter (or substitute with duck fat or rendered bacon grease)
1 tablespoon extra virgin olive oil
12 ounces andouille sausage, cut on a bias into rounds
1 medium yellow onion, finely chopped
1 medium green bell pepper, finely diced
2 celery hearts, finely diced
1 tablespoon garlic paste (or 6 cloves fresh garlic, minced)
3 bay leaves
1–2 tablespoons Creole or Cajun seasoning (homemade or store-bought)
1 tablespoon Worcestershire sauce
Freshly ground black pepper, to taste
1 teaspoon smoked paprika (optional, adds subtle smokiness)
1/2 teaspoon dried thyme (optional, complements the smoky flavors)
8–10 cups low-sodium chicken stock (more if needed)
Steamed long-grain white rice, for serving
Louisiana-style hot sauce & fresh chopped chives, parsley, or scallions, for garnish – optional

Step-by-Step Instructions

Step 1: Soaking the Beans

Rinse the beans in cold water, removing any debris. Then, soak them overnight in a large bowl with water, covering the beans completely. This helps soften them and cuts down on cooking time.

Step 2: Prepare the Meat and Vegetables

In a large pot or Dutch oven, introduce the olive oil over medium heat. Add the smoked turkey wings or ham hocks. Sear them for about 5–7 minutes until they get a good color. Remove and set aside. In the same pot, add the butter, onions, bell peppers, and celery. Sauté until tender.

Step 3: Add the Garlic and Seasoning

Next, stir in the garlic paste or fresh garlic along with the bay leaves, Creole seasoning, paprika, thyme, and Worcestershire sauce. The aroma will fill your kitchen, and it’s time to add back the meat.

Step 4: Incorporate the Beans

Drain the soaked beans and toss them into the pot. Stir everything together, ensuring the spices and flavors coat the beans evenly.

Step 5: Add the Stock

Pour in the chicken stock. It should cover the beans by about an inch. Bring everything to a boil, then reduce it to a simmer. Cover and cook for 1.5 to 2 hours. Stir occasionally and add more broth if it becomes too thick.

Step 6: Finish with Andouille Sausage

After about 1 hour and 30 minutes, add the sliced andouille sausage to the pot. Allow it to simmer for an additional 30 minutes to meld those fabulous flavors.

Step 7: Serve

Once the beans are tender and creamy, season with black pepper and taste. Serve the mixture over a heap of steamed rice. Garnish with hot sauce and fresh herbs if you like.

How to make Louisiana Red Beans and Rice

Notes on Cooking

Timing is Key: Allow enough time for the beans to cook down; flavors develop beautifully during lengthy cooking.
Experiment with Spices: Don’t hesitate to adjust the seasoning. Personal tastes go a long way in making this dish your own.
Stir Occasionally: Keep an eye on your pot. Stirring prevents sticking and promotes even cooking.
Use Quality Ingredients: Fresh spices and good-quality meat enhance the final flavor significantly.
Adjust Consistency: If you prefer a creamier texture, mash some beans against the pot walls as they cook.

Nutrition Information

A typical serving of Louisiana red beans and rice can be quite nutritious. Here’s what you can expect per serving:

Calories: 350
Protein: 20g
Carbohydrates: 55g
Dietary Fiber: 12g
Fat: 10g

This dish is a good source of complex carbohydrates, protein, and essential nutrients.

How to Store the Leftovers?

Storing leftovers is simple. Place the cooled beans and rice in airtight containers. Refrigerate for up to four days. For longer storage, you can freeze portions in resealable bags or containers for up to three months. Just make sure to remove as much air as possible to prevent freezer burn.

Sides for Louisiana Red Beans and Rice

Cornbread: This Southern classic adds a slightly sweet contrast to the savory beans. It should be buttery and warm, perfect for dipping.
Coleslaw: A fresh, crunchy coleslaw can balance the dish’s richness. It provides texture and a citrusy zing that makes each bite exciting.
Pickled Vegetables: A small bowl of tangy pickled vegetables can juxtapose the dish’s heartiness. Their acidity adds a nice pop.
Fried Plantains: If you want to branch out, include fried plantains. They lend a sweet flavor that harmonizes beautifully with the spices in the red beans.

Alternative Choices for Ingredients

Not all ingredients may be handy. Here are some alternatives:

Beans: If red kidney beans aren’t available, navy or pinto beans work well. They have similar cooking qualities.
Meat: If you prefer a vegetarian option, skip the meat entirely. Consider adding smoked paprika for a smoky effect or a plant-based sausage.
Spices: If you don’t have Creole or Cajun seasoning, make a blend of paprika, garlic powder, onion powder, and cayenne pepper for a similar kick.
Stock: For a vegetarian version, use vegetable broth instead of chicken stock. It still retains great flavor.

Conclusion

Making Louisiana red beans and rice is not just about feeding your body; it’s a way of sharing tradition, gathering with loved ones, and basking in warm memories. This dish comes from the heart—deeply rooted in the culture and the friendship of family meals. As it simmers on your stove, don’t forget to add your unique flair, whether it’s an extra dash of spice or a special twist on traditional sides.

Just remember to invite family and friends over, because really, this isn’t just a bowl of food; it’s an invitation to bond over something truly delicious. Enjoy every moment!

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Print Recipe

Louisiana Red Beans and Rice – Cheap Delicious Meals

Author: Martha Adams Cuisine: Southern Courses: Main Entree

Difficulty: Intermediate Prep Time 30 mins Cook Time 90 mins Total Time 2 hrs

Calories: 350

Best Season: Suitable throughout the year

Description

As it cooked, family gathered; stories flowed, laughter echoed, and moments created. Making this dish is more than just a recipe; it’s a tradition.